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24 July 2020

Aqua and Recovery classes resume

Good news. Aqua and Recovery classes are set to resume from 3 August.

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17 July 2020

25m pool re-opens

We are looking forward to welcoming you back to the Aquatic & Fitness centre to enjoy our 25m heated indoor pool for some lap swimming from Monday 20 July 2020.

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05 July 2020

Track and Field Centre re-opens

The AIS Track and Field Centre re-opens to public training and group bookings from Monday 6 July.

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30 June 2020

Fitness Centre re-opens

We are looking forward to welcoming back our customers as the Fitness Centre resumes some public activity from Monday 13 July.

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30 June 2020

Update on public activity at the AIS campus

With the recent easing of COVID-19 restrictions and a return to sport, some public activity will resume at the AIS campus beginning Monday 6 July.

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10 June 2020

Fitness Centre member spotlight

Bronwyn shares some of her experiences from attending our Fitness programs, having discovered the gym later in life.

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10 June 2020

Stretch for Strength

The Stretch for Strength class is one of a popular range of classes offered by the Fitness Centre.

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10 June 2020

Gillian's Mixed Vegetable Slice

Gillian, one of our dedicated Fitness Members, has kindly shared her recipe for a delicious and healthy slice to help you refuel after your workout.

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04 March 2020

Coronavirus Update

As a result of the global challenges posed by Coronavirus around the world, activity at the AIS campus may be impacted.

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03 March 2020

Tips for adults learning to swim

Freestyle is the most common stroke people will try to learn, but it is also the most complex. Here are some tips that may help.

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