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Health and Wellbeing

Athlete Wellbeing Education

Delivering foundational wellbeing education to Australian athletes on their journey towards high performance.

We are keen for athletes to Start Strong in high-performance sport. The ‘Starting Strong in High-Performance Sport’ program kickstarts your sporting career and prepares you to be successful in life and sport.

Program Overview

Just like a 400m athletics track, it is important to Start Strong at the beginning of your athletic journey.

This program will help you to Start Strong by introducing you to a range of topics that enhance holistic sporting success.

The topics include athlete wellbeing, personal values, opportunities and obstacles, and future career choices. The program runs from November to June, but you can register at any time.


For any assistance with this page, please contact the AIS at

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