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Health and Wellbeing

Female Performance & Health Initiative

Delivering educational opportunities and resources relating to key female athlete performance and health considerations

Athlete stories

Anabelle Smith

Anabelle shares her experiences with her menstrual cycle, hormonal contraception and body image.

Emily Petricola

Emily opens up about managing her menstrual cycle and hormonal contraception while also managing multiple sclerosis.

Laura Harding

Laura was faced with a decision - be an athlete or live a so-called ‘normal’ life.

Alyce Wood

Dual Olympic Kayaker Alyce Wood has helped pave the way for future mum athletes after training up until 39 weeks pregnant before welcoming her beautiful daughter Florence.

Monique Murphy

Paralympic silver medallist Monique Murphy has shed some light on her journey with endometriosis to help other women athletes have a more positive experience.

Jemima Montag

Olympic Race Walker Jemima Montag opens up about her nutritional journey as a female athlete and how this has impacted her performance.

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