Yoghurt malt drink
- Preparation time 2 minutes
- Serves 2
Ingredients
- 1 cup natural low fat yoghurt
- 1 tbsp honey
- 2 tbsp NESTLÉ Malted Milk Powder
- 1 cup reduced-fat milk
- 4 ice cubes
- cinnamon, to serve
Method
- Place all ingredients except cinnamon in a blender and process until smooth.
- Sprinkle with cinnamon.
- Drink immediately.
Nutrition
ANALYSIS per serve | 2 |
---|---|
Energy kJ (Cal) | 999 |
Carbohydrate (g) | 36 |
Protein (g) | 13 |
Fat (g) | 5 |
Saturated fat (g) | 3 |
Fibre (g) | 0 |
Australian Institute of Sport - From the "Survival for the Active Family" cookbook
05 Nov 2018
, Sandwiches and Snacks, survival-for-the-active-family
Sandwiches and Snacks