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Recipes

Rice with tofu

  • Preparation time 10 minutes
  • Cooking time 6 minutes
  • Serves 3-4

Nutrition

ANALYSIS per serve
4
6
Energy kJ (Cal)
2666 (635)
2000 (477)
Carbohydrate (g)
121
91
Protein (g)
20
15
Fat (g)
8
6
Vitamin C, Iron 
HINT: This is a vegetarian dish in which tofu is used as a meat alternative. The vitamin C content helps to enhance iron absorption no, Rice, survival-for-the-fittest Rice
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