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Recipes

Mango smoothie

  • Preparation time 2 minutes
  • Serves 2

Nutrition

ANALYSIS per serve 2
Energy kJ (Cal) 450
Carbohydrate (g) 16
Protein (g) 6
Fat (g) 2
Saturated fat (g) 1
Fibre (g) 1
HINT: Use skim or full-cream milk depending on your energy needs. no, Sandwiches and Snacks, survival-for-the-active-family Sandwiches and Snacks
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