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Recipes

Lamb & pumpkin pilaf

  • Preparation time 15 minutes
  • Cooking time 30 minutes
  • Serves 3-4

Nutrition

ANALYSIS per serve
3
4
Energy kJ (Cal)
2570 (614)
1927 (460)
Carbohydrate (g)
93
70
Protein (g)
41
30
Fat (g)
8
6
Iron, Zinc 
HINT: To check the rice, remove the lid only very briefly so that the moisture needed to cook the rice is not lost no, Rice, survival-for-the-fittest Rice
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