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Recipes

Jim's blueberry hotcakes

  • Preparation time 10 minutes
  • Cooking time 20 minutes
  • Serves 4-6
  • Freezableyes

Nutrition

ANALYSIS per serve
4
6
Energy kJ (Cal)
1908 (456)
1272 (304)
Carbohydrate (g)
87
58
Protein (g)
17
11
Fat (g)
4
3
Calcium 
HINT: Replace the blueberries with any other type of berry, or chopped banana, if you like. Or serve with plain yoghurt and a drizzle of maple syrup yes, Treats, survival-from-the-fittest Treats
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