Date cookies
- Makes38
Ingredients
- 50g butter or margarine, softened
- grated rind of 1 orange
- 3/4 cup caster sugar
- 1 egg
- 1 cup plain flour
- 1/2 tsp bicarbonate of soda
- 2/3 cup desiccated coconut
- 100g chopped pitted dates
- 1/2 cup low-fat sour cream
Method
- Preheat oven to 180°C (350°F).
- Line 4 baking trays with non-stick paper.
- Beat butter or margarine, orange rind and sugar until well combined.
- Add egg and beat until combined.
- Stir in flour, bicarbonate of soda and coconut.
- Mix in dates, breaking up any clumps.
- Add sour cream and mix until just combined.
- Place rounded teaspoons of mixture on trays about 2-3cm apart.
- Bake 2 trays of cookies at a time, for 15-20 minutes or until lightly browned.
- Cool for 5 minutes on tray, then transfer to a rack.
Option: Combine 1/2 cup icing sugar and 2 teaspoons orange juice. Drizzle over cooled biscuits
Nutrition
ANALYSIS | per biscuit |
---|---|
Energy (kJ) | 280 |
Protein (g) | 1 |
Fat (g) | 3 |
Carbohydrate (g) | 10 |
Australian Institute of Sport - From the "Survival Around the World" cookbook
05 Nov 2018
Option: Combine 1/2 cup icing sugar and 2 teaspoons orange juice. Drizzle over cooled biscuits
, Treats, survival-around-the-world
Treats