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Recipes

Chilli beef with choy sum

  • Serves 4-6

Nutrition

ANALYSIS 
High Fuel
4
Low Fuel
6
Energy (kJ)
2489
1405
Protein (g)
37
24
Fat (g)
8
5
Carbohydrate (g)
90
46
Calcium, Iron, Vitamin C  
no, Spice, survival-around-the-world Spice
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