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Recipes

Recipes

Beef & capsicum kebabs

  • Preparation time 20 minutes + marinating
  • Cooking time 6 minutes
  • Serves 4

Nutrition

ANALYSIS per serve
4
Energy kJ (Cal)
943 (225)
Carbohydrate (g)
9
Protein (g)
37
Fat (g)
4
Iron, Vitamin C, Zinc
HINT: A good carbohydrate partner for this meal is rice. Alternatively, remove the skewers and wrap each kebab in a roll or pita bread no, Bakes and Grills, survival-for-the-fittest Bakes and Grills
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